We get asked almost every day about the products we use and the resources we recommend. That’s why we believe this page will be helpful to those of you looking to quickly find solutions that you can trust. These products are all things we have tried and use ourselves
The portable, easy to carry muscle roller travels easily wherever you go - it’s like having a massage therapist on a stick. Take care of tired or sore muscles at the gym, at home, or even at work!
The Tiger Ball 5.0 Foam Roller Ball is designed for both athletes and office warriors alike and is perfect for targeting trigger points, such as back, hips and glutes, as well as smaller muscle groups and fascia.
Provide support to each pose in your practice, from side angle or seated pose to forward bend and beyond. Perfect for yoga, Pilates, daily exercise, or physical therapy, great for balance and flexibility.
The Pilates Mini Exercise ball is intended for core strength, balance, back rehabilitation and for toning and sculpting with Pilates, Yoga or Barre fitness exercises.
High-density foam roller with molded edges: Extra firm - best for intermediate and above. High density expanded polypropylene that is designed for deeper massage.
Developed by "The Famous PTs," physical therapists Bob Schrupp and Brad Heineck, the Booyah Stik is a versatile exercise stick for total-body stretching, balance, strength and mobility.
The Squatty Potty may feel different at first, but the body quickly adjusts and the new healthy way of eliminating quickly becomes second nature.
Strengthen your pelvic floor to improve bladder control and incontinence, speed up recovery after childbirth and enhance intimate health
With high density eco friendly material, the 1/4'', 68"L X 24"W thick premium mat comfortably cushions spine, hips, knees and elbows on hard floors while keeps you balanced
These massage/yoga balls will penetrate, release soft tissues and allow you to apply bilateral pressure around body structures (great for neck, back and shoulder work).
Extra long stretch strap facilitates a safe and effective full body stretch. A Stretch strap provides additional stability during unassisted stretches and poses.
Our Tiger Ball 1.7 Massager is designed to help alleviate muscle soreness and discomfort by providing targeted relief to large and small muscle groups.