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We get asked almost every day about the products we use and the resources we recommend. That’s why we believe this page will be helpful to those of you looking to quickly find solutions that you can trust. These products are all things we have tried and use ourselves.

36" Foam Roller

High-density foam roller with molded edges: Extra firm - best for intermediate and above. High density expanded polypropylene that is designed for deeper massage.

Booyah Stick

Developed by "The Famous PTs," physical therapists Bob Schrupp and Brad Heineck, the Booyah Stik is a versatile exercise stick for total-body stretching, balance, strength and mobility.

Leg Bands

The leg resistance bands are able to help engage muscle groups in a gentle yet productive way, allowing you gradually and effectively strengthen your muscles.

RAD Centre Ball

Improve myofascial mobility to help increase strength, speed and wellness. For all over muscle use including belly, neck, abdominals, rotator cuff, belly, and PSOAS.

Tiger Tail 18"

The portable, easy to carry muscle roller travels easily wherever you go - it’s like having a massage therapist on a stick. Take care of tired or sore muscles at the gym, at home, or even at work!

Tiger Ball 5.0

The Tiger Ball 5.0 Foam Roller Ball is designed for both athletes and office warriors alike and is perfect for targeting trigger points, such as back, hips and glutes, as well as smaller muscle groups and fascia.

Yoga Blocks

Provide support to each pose in your practice, from side angle or seated pose to forward bend and beyond. Perfect for yoga, Pilates, daily exercise, or physical therapy, great for balance and flexibility.

Resistance Bands

The Pilates Mini Exercise ball is intended for core strength, balance, back rehabilitation and for toning and sculpting with Pilates, Yoga or Barre fitness exercises.

Yoga Mat

With high density eco friendly material, the 1/4'', 68"L X 24"W thick premium mat comfortably cushions spine, hips, knees and elbows on hard floors while keeps you balanced

The "Twins"

These massage/yoga balls will penetrate, release soft tissues and allow you to apply bilateral pressure around body structures (great for neck, back and shoulder work).

Yoga Strap

Extra long stretch strap facilitates a safe and effective full body stretch. A Stretch strap provides additional stability during unassisted stretches and poses.

Tiger Ball 1.7

Our Tiger Ball 1.7 Massager is designed to help alleviate muscle soreness and discomfort  by providing targeted relief to large and small muscle groups.

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