Become a Recovery Leader

Join us in creating a Feel Good Fit Nation, one workout at a time!   


iRestore is the feel good, active recovery workout.


The iRestore workout combines breathwork and self-massage with holistic stretching to minimize muscle soreness, relieve joint stiffness and improve flexibility. 


There are 3 iRestore Actions: 

1.  Breathe

Deep breathing is one of the best ways to relax and lower stress in the body. 

2.  Massage

Self-Massage to help relieve muscle tightness, soreness, and inflammation.

3.  Stretch

Static & Dynamic Stretches to help improve blood flow and lengthen the muscles. 

Liz R.

Certified Personal Trainer

The iRestore Program is absolutely brilliant.  Each class has informational takeaways (even for the trainers).

Learn Everything You Need to become an iRestore Pro in our 2-Day, 16 hour Training

Theory and Practicum

Gain the knowledge and skills to become an iRestore Certified Professional

Certificate of Achievement

You will receive a Certificate of Completion once you have fulfilled all course requirements

Access to iRF Pro

Get ongoing community support and access to videos, class routines, workshop outlines, etc.

iRF Ambassador Approval

Receive affiliate commission on programs, discounts on swag & wholesale equipment pricing

Choose Your Workshop Date to Register

Questions Answered

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