How to Stay Motivated in 2021

goals motivation Jan 17, 2021

2020 taught us just how unpredictable life can be. It reminded us of the need to be flexible and adaptable with ever-changing times. One of the main highlights of 2020 was the effects caused globally by the Covid-19 pandemic. But as 2021 sets in, for many of us, there is a need to reboot, set goals and move forward. Below are four ways you can remain focused and motivated as you chart a successful 2021.

1.  Write Down Your Goals

Writing down your goals gives you the hype to work hard towards achieving those goals. For instance, if in 2021 you intend to pursue specific fitness goals, then it is very important you write those targets down. Once you have done so, ensure you keep reminding yourself about those fitness goals. This will give you the motivation to get to the gym or attend an online class.

2.  Capitalize On External Accountability

Having someone to answer to, will ensure you stay motivated towards achieving your goals in 2021. If getting stronger and/or leaner is...

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