Super Easy Eat to Live Smoothies

Smoothies are a wonderful addition to meals and snacks when you are eating to live. You can have smoothie during any time of the day, from breakfast to a post-workout snack, and there are an endless amount of combinations. Take a look at some of these easy smoothie tips and some ideas for putting it all together. 

Formula for Making Smoothies 

Before starting, here is an easy formula for putting your smoothie together: 

Frozen banana or ice + fruit + greens (optional) + yogurt + liquid + optional flavorings 

This is a really simple formula that will help you when creating your own smoothies. Of course, there are many variations on this as not all smoothies need yogurt and you may have just fruit and juice in your smoothie. However, this works great when you really aren’t sure what kind of smoothie you want to make.  

Simple Green Smoothie 

A green smoothie is ideal for clean eating if the smoothie is replacing a...

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