Not all self-care activities involve going for a walk or meditating. There are also quite a few creative activities that will channel your inner artist or writer, and still provide excellent self care benefits. Here are some creative and artistic activities to help you practice self care.
Get a Coloring Book
Adult coloring books have been popular for a while, and they are definitely not going anywhere. There are now many different types of coloring books, depending on what you are interested in. You can get gardens and flowers, animals and creatures, or even coloring books with curse words to have a little fun with them. This allows you to be creative and de-stress by simply coloring and not having to worry about anything.
Try Drawing or Painting
Here is another super easy way to be creative and artistic, but also practice self care. Self care doesn’t have any hard or fast rules. It is imply about doing activities that makes you feel good about yourself and can distract you...
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