Super Green Soup Recipe

eat to live Nov 17, 2021
 

Soup is on everyone's radar right now, so why not choose a healthy one full of super foods!? Try this Super Green Soup this week!


INGREDIENTS:
1 tbsp. olive oil
2 cloves garlic, minced
2 tsp. ground cumin
salt & pepper
2 ½ cups (600ml) vegetable broth (stock)
1 large broccoli head, cut into florets
7 oz. (200g) spinach
1x 14 oz. (400g) can cannellini beans, drained
4 tbsp. fresh cilantro (coriander), chopped
½ lemon, juiced
5 tbsp. oat cream, to serve


HOW TO:
1. Heat the olive oil in a large pot over a medium heat. Add the garlic and cumin to the pot and season with salt and pepper, cook for 1-2 minutes. Now add in the vegetable broth and the broccoli and bring to the boil. Reduce the heat and simmer gently for 10 minutes.
2. Add in the remaining ingredients (excluding the oat cream) and cook for a further 10 minutes. Once the soup has cooked, use a hand blender to blend until smooth and creamy.
3. Divide the soup into bowls and serve topped with a tablespoon of oat cream.

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