NMAM Workout - Kicks & Curls

 
Here is your Never Miss a Monday Workout!
This week we are giving you a total body workout that is sure to elevate your heartrate.
BICEP CURLS
FRONT KICKS
CURL & SQUAT
SQUAT & KICK
How it works: Do 3 Sets of 10 Reps for each of the 4 exercises. Repeat if you are feeling froggy 😉
Once completed, leave a comment and let us know how you did.
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